Everyone knows how difficult it is to eliminate those few extra pounds, for many the hardest place to lose weight is around one’s waist. Greatly there are many different ways to get rid of this excess fat like working out and consuming a balanced diet. There are meals and drinks that are able to boost your metabolism and make it easier for you to lose weight and burn fat naturally and quickly.. It’s very simple! You just have to add this simple ingredient into your healthy diet – sodium bicarbonate.
One of the bet things to consume is baking soda as it has many benefits and properties that serves as an essential ingredient in home remedies and also boost your metabolism. Below are three recipes that contain baking soda, which will help you get rid of excess fat around your belly.
Baking soda with lemon juice
Ingredient:
1 teaspoon baking soda
1/2 cup water
Lemon juice or grapefruit
Instructions:
Add the baking soda into a glass of water!
Mix until dissolved.
Add the lemon or the grapefruit juice.
Drink this mixture in the morning, immediately after you wake up!
After 20 minutes, you should eat your breakfast.
Baking soda and apple cider vinegar
Ingredient:
1/2 teaspoon baking soda
2 tablespoons apple cider vinegar
1 cup water
Instructions:
Mix the baking soda and apple cider vinegar.
Add this mixture in a glass of water.
Make sure you drink it before breakfast.
Baking soda with fruits
Ingredient:
1 cup strawberries
1 sprig of fresh mint leaves
Juice of 2 lemons
2 cups water
½ tsp of baking soda
Instructions:
Place all ingredients in a food processor or blender, and blend until smooth.
Drink this drink, 2 times every day!
That’s it!
