The 7-Ingredient Master Tonic That Kills Infections In Your Body

Doctors and nutritionist are finally realizing that the best treatments for just about every illness come from foods we consume. You might have read about different nutritional packed foods called superfood. Well, this natural tonic recipe contains 6 of the best superfoods that are known of so far:

Ingredients

• 2 tbsp turmeric powder or 2 knuckles of turmeric root
• 24 oz apple cider vinegar (unfiltered and organic)
• 1/4 cup finely chopped garlic
• 1/4 cup finely chopped onion
• 2 fresh peppers, the hottest you can find (wear gloves when handling)
• 1/4 cup grated ginger
• 2 tbsp grated horseradish

Prepare:

1. Mix all the ingredients together in a bowl besides the vinegar and mix well.
2. Pour it into a 32 ounce glass jar, and pour the vinegar into the jar.
3. Place a lid on the jar and place it into a cool spot.
4. Shake the mixture a few times a day for two week.
5. Strain the liquid with a cheese close and place into a separate jar.
6. Use the herbs and vegetables for cooking.

Why are these superfoods so good for you? Here’s more information about each of them:

Turmeric
Turmeric has been used for many years in Indian and Chinese medicine. It natural form is a twisted, brown root that is grated into a spice. The best compound in turmeric is called curcumin, which is an anti-inflammatory and an antioxidant. This spice isn’t easily absorbed by the bloodstream, but consuming it with black pepper will give it the boost it needs. Since Curcumin is fat soluble, it helps to consume turmeric with foods that contain fat.
There has been many studies that have proven that turmeric can help fight cancer, dementia and heart disease. Many people claim that is helps cure diarrhea, which will help with diseases like Irritable bowel syndrome and other stomach problems.

Apple Cider Vinegar
This cure-all has been praised for diabetes relief, weight loss, lowered cholesterol and many other beneficial results. One thing that has been proven is that apple cider vinegar helps lower blood sugar by blocking the digestion of some starches. Studies have shown that taking apple cider vinegar regularly can also lower cholesterol.