On top of that, you will also be able to perform natural teeth whitening and you won’t need the help of a dentist to do that.
Keep in mind that none of these things is possible in case you don’t implement certain changes in your lifestyle like:
- Eating more foods packed with vitamin K2 and vitamin D. Some good examples of foods like this include ghee, grass fed butter, cream, chicken and full fat dairy products.
- Oil pulling performed in the morning. Perform this procedure at least three times a week for about 15 minutes.
- Stay away from processed white sugar.
- Flossing before bedtime.
The following tooth masks have proven to be very beneficial in teeth whitening, getting rid of tooth stains and curing early tooth decays.
1. Tooth Mask Based on Clove Oil, Turmeric and Coconut Oil
Ingredients:
- ¼ teaspoon of organic coconut oil
- ¼ teaspoon of turmeric powder
- Two drops of clove oil
- A small amount of sea salt.
Instructions:
Take all the ingredients, put them in a bowl and mix them. After that, put this mixture directly on the toothbrush and start brushing the teeth in a regular way. Wait for 3-5 minutes before you brush your teeth again (this time with toothpaste). Finally, rinse your mouth with lukewarm water.
2. Whitening Your Teeth with Mint and Baking Soda
Ingredients:
- Two drops of lemon juice
- ½ teaspoon of baking soda
- ¼ teaspoon of mint powder.
Instructions:
Put all the ingredients in a bowl and mix them. Next, take the toothbrush and pick up the mixture with it. Use it directly on the teeth and wait for about 3-5 minutes. After this time has passed, spit the mixture and use your toothbrush and toothpaste to brush the teeth.
3. Tooth Mask Based on Licorice, Activated Charcoal and Clay for Teeth Whitening
There are a huge number of people who have used this tooth mask and they were more than satisfied from the results. With the help of these three strong ingredients you will be able to eliminate plaque and make your teeth whiter in a matter of minutes. The best part is that you should use this remedy only once a week.
Ingredients:
- ¼ teaspoon of powdered licorice root
- ½ a teaspoon of activated charcoal
- One drop of sweet orange oil
- A small amount of bentonite clay powder (food grade).
Instructions:
Take all the ingredients and put them in a bowl. Use your toothbrush to mix them well. After that, take the mixture with your toothbrush and place it directly on the teeth. Wait for three minutes before you brush the teeth in a regular way and use lukewarm water to wash the mask.
What are The Benefits of Using These Tooth Masks?
These masks have proven to be very effective. Dentists usually say that tooth decays must be drilled and treated with fillings, but the fact is that there is a way to reverse tooth decay in a completely natural way. Most tooth decays are caused by lack of certain nutrients not due to bacteria activity.
Note:
You should not swallow any of the ingredients used in these tooth masks. In addition, it is okay to use the mask for a shorter period of time. Of course, if any of these ingredients cause allergic reactions, avoid them.
